Can CBD Oil Improve Fitness & Recovery?

Can CBD Oil Improve Fitness & Recovery Blog Picture

The CBD industry is excited about the surplus of health benefits it has to offer, especially in the fitness community. CBD oil brings many major benefits to staying toned up.

CBD oil interacts with our entire endocannabinoid system, so what does that mean in terms we can understand?

The endocannabinoid system is responsible for regulating many imperative functions of our bodies. It mainly focuses on sex drive, sleep patterns, appetite, inflammation, and overall relaxation. The interaction between CBD and our body’s internal receptors helps our body thrive at its highest capacity.

When it comes to fitness, any exercise, causes very tiny damage to the body’s muscles and tissues, explains Dr. Alan Beyer, sports medicine doctor and executive medical director of the Hoag Orthopedic Institute in California. It’s this inflammation that triggers the body’s repair processes, allowing tissues to grow back stronger and fitter. However, too much inflammation left unchecked can contribute to excessive muscle damage and poor workout results.

While studies currently debate exactly when exercisers should try to curb inflammation and when they should just let the body recover on its own, they also suggest that CBD is a powerful anti-inflammatory compound. For example, a 2018 review published in Frontiers in Neurology concluded that CBD is an effective way of improving pain and mobility in patients with multiple sclerosis since it reduces inflammation.

CBD contributes towards a healthier functioning body and even regulates the amount of insulin. This means more effective weight loss during exercise.

Why not get all the benefits in one bottle and utilize this all-natural organic product? Look into CBD Oil, and add it to your life for real positive changes today.

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Being a triathlete, I have always looked into natural ways that would speed up my recovery. 
I have noticed a big difference when I transitioned to a plant based athlete over 6 years ago. I started winning my races, feeling so much stronger, and even wasn’t as sore after my races even though I was breaking my PR’s and pushing my body further than it has every gone before. Heck I even put on 5 pounds of solid muscle after losing 17 pounds of inflammation. Can I get a HECK YES!! Recently, this year I have add Aloha Hemp CBD into my daily routine. 
Most people find it crazy to use CBD as a pre-workout supplement, but athletes who are looking to stay away from fatigue after intense exercise can use it as a muscle recovery supplement.

Well, although most people after having an intense workout tend to buy Ibuprofen or drink a bottle or two of beers to feel good, the risks that you expose yourself to by taking these NSAIDs is extreme, especially if you make it a habit. In fact, the deaths that are as a result of taking NSAID drugs are countless.

That’s why it may be important for people to use a more powerful, less toxic and a natural supplement like CBD oil. If your new to CBD, check out some studies I have on my website. (Link in bio)

While medical professionals advise people to eat well, get good sleep each night and take rest days into their training sessions, there are many ways to reduce fatigue after intense training: perhaps consider using CBD oil.

If you have an experience with CBD, I’d love to hear it below. (Plus is be happy to send you a sample of my Aloha Hemp CBD for anyone that is ready to try a pure, Hawaiian natural tool for their athlete performance.
Being a triathlete, I have always looked into natural ways that would speed up my recovery. I have noticed a big difference when I transitioned to a plant based athlete over 6 years ago. I started winning my races, feeling so much stronger, and even wasn’t as sore after my races even though I was breaking my PR’s and pushing my body further than it has every gone before. Heck I even put on 5 pounds of solid muscle after losing 17 pounds of inflammation. Can I get a HECK YES!! Recently, this year I have add Aloha Hemp CBD into my daily routine. Most people find it crazy to use CBD as a pre-workout supplement, but athletes who are looking to stay away from fatigue after intense exercise can use it as a muscle recovery supplement. Well, although most people after having an intense workout tend to buy Ibuprofen or drink a bottle or two of beers to feel good, the risks that you expose yourself to by taking these NSAIDs is extreme, especially if you make it a habit. In fact, the deaths that are as a result of taking NSAID drugs are countless. That’s why it may be important for people to use a more powerful, less toxic and a natural supplement like CBD oil. If your new to CBD, check out some studies I have on my website. (Link in bio) While medical professionals advise people to eat well, get good sleep each night and take rest days into their training sessions, there are many ways to reduce fatigue after intense training: perhaps consider using CBD oil. If you have an experience with CBD, I’d love to hear it below. (Plus is be happy to send you a sample of my Aloha Hemp CBD for anyone that is ready to try a pure, Hawaiian natural tool for their athlete performance.
I was scared for so long to share my struggles.

Heck my followers, friends, family looked up to me for inspiration. Yet, I was dealing with so much pain and frustration that I tried everything to get rid of. 
Every single day, up till this year, for the past 5 years I dealt with so much itching, dry redness on my hands and arms. I tried so badly to have it stop. I did notice an improvement when I ate plant based, yet it just didn’t go completely away. 
One day, I had a dream, a vision of what my life would be like if I just revealed my struggles. No matter what happened, just let that frustration go and open up. 
Once I started sharing my struggles, magical things started happening in my life. 
CBD came into my life. Celery juice and all @medicalmedium amazing education came into my life. 
The eczema and psoriasis started going away. 
Most of us believe this horrible skin challenge is an Autoimmune disease or is genetic. 
Eczema/psoriasis is a sign that the liver is going through a great deal of stress, such as from a virus like Epstein Barr or heavy metals like copper and mercury. When a virus feeds on copper and mercury, the virus lets off dermatoxins.

As the dermatoxins travel through the lymphatic system, several different kinds of eczema/psoriasis are formed. 
We can heal from this nightmare. We can heal pain free. We can heal naturally. We can heal if we decide to make a choice to truly become educated. 
To find out more about healing from eczema and psoriasis as well as other health challenges, please read the NY Best Selling Book, The Liver Rescue by @medicalmedium . He has a true gift given from God and is sending it out to the world to heal thousands that may have had no more hope.
I was scared for so long to share my struggles. Heck my followers, friends, family looked up to me for inspiration. Yet, I was dealing with so much pain and frustration that I tried everything to get rid of. Every single day, up till this year, for the past 5 years I dealt with so much itching, dry redness on my hands and arms. I tried so badly to have it stop. I did notice an improvement when I ate plant based, yet it just didn’t go completely away. One day, I had a dream, a vision of what my life would be like if I just revealed my struggles. No matter what happened, just let that frustration go and open up. Once I started sharing my struggles, magical things started happening in my life. CBD came into my life. Celery juice and all @medicalmedium amazing education came into my life. The eczema and psoriasis started going away. Most of us believe this horrible skin challenge is an Autoimmune disease or is genetic. Eczema/psoriasis is a sign that the liver is going through a great deal of stress, such as from a virus like Epstein Barr or heavy metals like copper and mercury. When a virus feeds on copper and mercury, the virus lets off dermatoxins. As the dermatoxins travel through the lymphatic system, several different kinds of eczema/psoriasis are formed. We can heal from this nightmare. We can heal pain free. We can heal naturally. We can heal if we decide to make a choice to truly become educated. To find out more about healing from eczema and psoriasis as well as other health challenges, please read the NY Best Selling Book, The Liver Rescue by @medicalmedium . He has a true gift given from God and is sending it out to the world to heal thousands that may have had no more hope.

I have been suffering from migraines for about two and a half years and have tried all sorts of medication and treatments that just didn’t seem to work, and the cost of the medication I was taking was almost $700 a month with not great results but enough to take some of the pain away which in my opinion was better than nothing. It just so happened that my migraine medication didn’t ship to the pharmacy right around the time I started taking your Aloha CBD oil and I noticed that the frequency and severity of my migraines were decreasing. 

James Lawrence

I recently started using Aloha CBD oil. The quality of the oil was very good and the peppermint flavor was a nice touch. I was surprised how well this product worked without the adverse side effects. The oil also helped me with my anxiousness and when taken at night gave me a much sounder sleep at night. I would recommend this oil if your looking for a CBD oil that works.

Lori

I tried CBD oil for the first time after seeing Aloha Help CBD at a triathlon I recently competed in. I love that it is a locally owned, family-owned company run by real people who use the product and truly care about their customers’ experience and overall health. I also really appreciate that it is organic and non-GMO. I look forward to discovering firsthand how this can be part of a natural, healthy lifestyle! 

Rachel Grenier

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