Can CBD Oil Improve Fitness & Recovery?

Can CBD Oil Improve Fitness and Recovery?

Can CBD oil improve Fitness and Recovery?YES!The use of CBD oil for Fitness & Recovery can offer a surplus of health benefits. The fitness community could greatly benefit from CBD. In addition, there are major benefits that CBD oil can bring to the body to stay toned and fit.  Read below.

CBD oil interacts with our entire Endocannabinoid System, so what does that mean in terms that we can understand?

Connection to Endocannabinoid System 

Our Endocannabinoid System is responsible for regulating many important functions in our bodies. Firstly, it mainly focuses on sex drive, sleep patterns, appetite, inflammation, and overall relaxation. Next, the interaction between CBD and our body’s internal receptors helps our body thrive at its highest capacity.

Excessive Inflammation

When it comes to fitness, any exercise causes very tiny damage to the body’s muscles and tissues. Dr. Alan Beyer, a Sports Medicine doctor and an Executive Medical director of the Hoag Orthopedic Institute in California, explains. He says “it’s this inflammation that triggers the body’s repair processes. This allows tissues to grow back stronger and fitter increasing muscle.” However, too much inflammation left unchecked, can contribute to excessive muscle damage. With too much damage, it could result in poor workout results.  So, if the body accumulates too much inflammation, workouts could be compromised. 

CBD and Inflammation

Current studies may bring about conflicting information on how exerciser try to mitigate inflammation. I am of the opinion that the body recovers best with natural help. If a person adds an ultra clean and organic CBD to their daily routine, they may experience a powerful anti-inflammatory response. For example, a 2018 review published in Frontiers in Neurology, showed that CBD is an effective way of reducing pain (caused by inflammation) and improving mobility.  

CBD Oil for a Balanced Body

Using CBD daily can contribute towards a healthier functioning body and can also regulate insulin. This means more effective weight loss during exercise.

Why not get all the benefits in one bottle and utilize our ‘all-natural’ organic product? Reseach more of Aloha Hemp CBD Oil and add it to your life for real positive changes today!

Mahalo!

Shelly Johnson

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CBD For Yoga! NEW @alohahempcbd BLOG (link in bio)

Most of our world has become filled with stress. Our days are busy with long working hours, tough deadlines, chronic illnesses, financial problems, stressful relationships, and the list goes on! 
So we turn to conventional forms of treatment, yet they still fail to provide us with absolute relief from pain, stress or anxiety. Are you constantly in search of natural ways to combat your symptoms? 
Yoga, for instance, has enabled a lot of people from all walks of life to tackle a variety of ailments. Eventually, they may be able to live a better life. Therefore, it is only natural that more and more people would embrace this daily ancient practice, which started thousands of years ago in India with CBD for yoga. 
How did CBD for Yoga Originate?
Firstly, the birthplace of CBD for yoga has a long history of cannabis use. Many yogis India would meditate with cannabis. It is believed that when combined, cannabis and yoga are quite harmonious. In fact, they not only complement each other, but they also seem to enhance each other’s properties. This provides users with incredible relief from stress, pain and relieve symptoms they may be challenge with each day.
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CBD For Yoga! NEW @alohahempcbd BLOG (link in bio) Most of our world has become filled with stress. Our days are busy with long working hours, tough deadlines, chronic illnesses, financial problems, stressful relationships, and the list goes on! So we turn to conventional forms of treatment, yet they still fail to provide us with absolute relief from pain, stress or anxiety. Are you constantly in search of natural ways to combat your symptoms? Yoga, for instance, has enabled a lot of people from all walks of life to tackle a variety of ailments. Eventually, they may be able to live a better life. Therefore, it is only natural that more and more people would embrace this daily ancient practice, which started thousands of years ago in India with CBD for yoga. How did CBD for Yoga Originate? Firstly, the birthplace of CBD for yoga has a long history of cannabis use. Many yogis India would meditate with cannabis. It is believed that when combined, cannabis and yoga are quite harmonious. In fact, they not only complement each other, but they also seem to enhance each other’s properties. This provides users with incredible relief from stress, pain and relieve symptoms they may be challenge with each day. . . . . . #Healthcoach #healthcoaching #holistichealth #holistichealing #yoga #cbdyoga #wellnessblogger #foodismedicine #rawfooder #foodishealing #healing #plantbased #plantbasedmom #plantbasedkids #plantpowered #plantsheal #foodismedicine #cbd #cbdheals #cbdfullspectrum #cbdhawaii #holistichealthpractitioner #healingispossible #veganmom #highvibes #hawaii #bigisland #energy #gratitude
Fake CBD….What is it? 
The buzz is all around about CBD! Yet most people have no idea if they have a “Fake CBD” that could be causing more harm than good. 
CBD oil is meant to be a healthier, more convenient, and more concentrated source of cannabinoids. However, there is growing concern surrounding this type of industry. There are guidelines a consumer needs to be know when it comes to fake CBD and poor quality cannabis oil. 
What Exactly is in Hemp (CBD) Oil Concentrate? 
Firstly, hemp (CBD) concentrates contain the amounts of beneficial chemicals claimed. When using a substance that has no psychoactive effects, as is the case with hemp and CBD oil, it can be hard for a person to tell if the concentrate is working for them. In addition, many companies have been selling CBD oil labeled as hemp oil to avoid getting in legal trouble. Just take a search on Amazon to find these results. You will not find a single one specifying the actual cannabinoid content of their hemp oil. It’s important to note that these are CBD oil with no actual labeling of the cannabinoids present. In addition, there is often no testing, so the customer has no idea what they are truly consuming.
🌸NEW BLOG on @alohahempcbd website..(link in bio)🌸.
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#holistichealing #painfree #nanocbd #purecbd #hempoil #wellness #watersolublecbd #nanosizedcbd #cbdbenefits #cbdhealth #crystallinecbd #hemp #cannabiscommunity #nothc #cbdcommunity #cbdbenefts #health #micellcbd #cbdlife #hempworx #cbdvape #cbdoil #cbdproducts #organic #cbdisolate #cbdmovement #mlmsuccess #cbdheals #crystallineisolate #cbd
Fake CBD….What is it? The buzz is all around about CBD! Yet most people have no idea if they have a “Fake CBD” that could be causing more harm than good. CBD oil is meant to be a healthier, more convenient, and more concentrated source of cannabinoids. However, there is growing concern surrounding this type of industry. There are guidelines a consumer needs to be know when it comes to fake CBD and poor quality cannabis oil. What Exactly is in Hemp (CBD) Oil Concentrate? Firstly, hemp (CBD) concentrates contain the amounts of beneficial chemicals claimed. When using a substance that has no psychoactive effects, as is the case with hemp and CBD oil, it can be hard for a person to tell if the concentrate is working for them. In addition, many companies have been selling CBD oil labeled as hemp oil to avoid getting in legal trouble. Just take a search on Amazon to find these results. You will not find a single one specifying the actual cannabinoid content of their hemp oil. It’s important to note that these are CBD oil with no actual labeling of the cannabinoids present. In addition, there is often no testing, so the customer has no idea what they are truly consuming. 🌸NEW BLOG on @alohahempcbd website..(link in bio)🌸. . . . . . . . . . . #holistichealing #painfree #nanocbd #purecbd #hempoil #wellness #watersolublecbd #nanosizedcbd #cbdbenefits #cbdhealth #crystallinecbd #hemp #cannabiscommunity #nothc #cbdcommunity #cbdbenefts #health #micellcbd #cbdlife #hempworx #cbdvape #cbdoil #cbdproducts #organic #cbdisolate #cbdmovement #mlmsuccess #cbdheals #crystallineisolate #cbd
Most of us feel bombarded with social media, endless emails, scrolling on Facebook and Instagram...Am I right?!!
🌸
Sometimes we feel so out of touch with ourselves and what we truly desire.

No wonder we feel so anxious, anxiety, stressed and depressed.
🌸
Let’s be reminded that this moment in time we should set a plan to get out and move our body...or just meditate and do some stretching in nature.
🌸.
The healing is within us and what we are looking for externally is within our being, to become connected with ourselves and what we truly crave and desire.
🌸.
I’ve set a goal each morning to wake up between 4:30-5am. I get on my exercise clothes. I drink some lemon 🍋 water. Stretch. Put on some of my @alohahempcbd on my face to wake me up and feel refreshed. I turn on some soothing tropical music and do some work on my Aloha Hemp business and my plant based programs. At 6am, I put on my #barefootrunning shoes and take my puppy socks out for a run as the sun rises. I come back, stretch, shower, get on farm clothes and make celery juice and smoothies as my kids wake up around 7am.
🌸.
Going to bed by 9pm and waking up early has been the best decision I’ve made. I love having some quite time by myself as I don’t get that often with 4 homeschooled kids. Last week I was freeing some past traumas that’s been holding my back and this new routine has helped bring me back to feeling my best.
🌸
Do you need a new morning routine to help you feel your best? Does your morning routine look like mine at all or what does it look like? Would love your feedback 🌸💕Happy NEW WEEK!
Most of us feel bombarded with social media, endless emails, scrolling on Facebook and Instagram...Am I right?!! 🌸 Sometimes we feel so out of touch with ourselves and what we truly desire. No wonder we feel so anxious, anxiety, stressed and depressed. 🌸 Let’s be reminded that this moment in time we should set a plan to get out and move our body...or just meditate and do some stretching in nature. 🌸. The healing is within us and what we are looking for externally is within our being, to become connected with ourselves and what we truly crave and desire. 🌸. I’ve set a goal each morning to wake up between 4:30-5am. I get on my exercise clothes. I drink some lemon 🍋 water. Stretch. Put on some of my @alohahempcbd on my face to wake me up and feel refreshed. I turn on some soothing tropical music and do some work on my Aloha Hemp business and my plant based programs. At 6am, I put on my #barefootrunning shoes and take my puppy socks out for a run as the sun rises. I come back, stretch, shower, get on farm clothes and make celery juice and smoothies as my kids wake up around 7am. 🌸. Going to bed by 9pm and waking up early has been the best decision I’ve made. I love having some quite time by myself as I don’t get that often with 4 homeschooled kids. Last week I was freeing some past traumas that’s been holding my back and this new routine has helped bring me back to feeling my best. 🌸 Do you need a new morning routine to help you feel your best? Does your morning routine look like mine at all or what does it look like? Would love your feedback 🌸💕Happy NEW WEEK!

I have been suffering from migraines for about two and a half years and have tried all sorts of medications and treatments. They just didn’t seem to work and the cost of the medications I was taking totaled almost $700 a month! … It just so happened that my migraine medication didn’t ship to the pharmacy right around the time I started taking Aloha CBD oil and I noticed that the frequency and severity of my migraines were decreasing! 

James Lawrence

I recently started using Aloha CBD oil. The quality of the oil was very good and the peppermint flavor was a nice touch. I was surprised how well this product worked without the adverse side effects. The oil also helped me with my anxiousness and when taken at night gave me a much sounder sleep at night. I would recommend this oil if your looking for a CBD oil that works.

Lori

I tried CBD oil for the first time after seeing Aloha Help CBD at a triathlon I recently competed in. It is great that Aloha Hemp is a locally owned and family-operated company. It seems to be run by real people who use the product and truly care about their customer’s experience and overall health. And it’s all organic and non-GMO! I look forward to discovering, firsthand, how this can be part of my natural, healthy lifestyle! 

Rachel Grenier

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